Saturday, 20th June | 10 - 12:30 | Mayford Village Hall, Woking
A hands-on workshop for anyone who's ever wondered "Am I doing this right?"
This workshop is designed to help you feel more confident in your yoga practice, whether you’re a complete beginner or already coming to class regularly.
Whether you've been practising for years or just started, this isn't about flowing through a class and hoping for the best.
It's about slowing down, breaking things apart, and actually understanding what's happening in your body — and why.
What we'll do
Over 2.5 hours, we’ll explore a selection of key foundational poses and really dig into them:
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what they're actually doing in the body
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the most common mistakes (and how to fix them)
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how to make each one easier or more challenging
👉 Think of it as a yoga lab, not a standard class.
What's included
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90-minute Yoga Lab — deep dive into key foundational poses
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Warm up and breathing exercises
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Guided relaxation to finish
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Tea and refreshments (obviously)
👉 Make it yours: before the workshop, you'll have the chance to submit a pose or transition you want to work on — I'll do my best to include it in the plan.
The important details
📅 Saturday 20th June 2026
📍 MAYFORD VILLAGE HALL
Saunders Lane, Mayford, Woking, GU22 0NN
⏱ 10:00 start to 12:30
Bring: your mat, blocks and a bolster (or a firm pillow). Don't have them? Just shout — I can help.
Early bird: £30 pp — book by 31 May
Full price: £35 pp from 1st June